Thomas E Cook

Personlig tränare

SATS Dalénum

Nivå: 4

I try to find the type of exercise and training that suits and motivates you. If it’s lifting weights, using own body weight, hi intensity training, rehab or prehab, running, specific sports I can help you out. I’ve been playing sports all my life and still play floorball, football and Padel tennis.

E-mail:

thomas.cook@sats.se

Mobilnummer:

+46 07 350 32 220

Expertis

Specifik sport
Football, floorball
Seniorträning
Had senior training for 5 years
Skadeförbyggande
Prehab exercises, mobility etc
Styrketräning
Strength training for 25 years
Löpning
Been a running coach
Coaching
Football and floorball teams

Bakgrund

Ishockey
Innebandy/floorball for over 25 years. Still playing. Played 5 world championships.
Fotboll
Played since I was 7 years old. Still playing.
Löpning
Been a running coach.
Övrigt
Innebandy/floorball.
Tyngdlyftning
For 25 years.