Dean Hansson
My goal is to always make training enjoyable, rewarding and something my clients will look forward to.
There are many paths to choose from in "fitness" so finding something that works for you and keeps you excited is the most important thing.
My methods draw from a wide range of modalities but always focus on good technique, range of motion and pain free movement.
E-mail:
dean.hansson@sats.noMobilnummer:
+47 48 91 74 81
Rekommendationer
Ole
Dean has ensured that I’ve established a good workout routine - and every time I have a session with him, he makes sure to push me to my limits, which enables me to push myself further. He is very friendly, easygoing and nice to be around!Jone
Can't recommend Dean enough! He is incredibly knowledgeable, and dedicated. He both pushes and listens to whatever is necessary, teaching in a safe and fun way! I have looked forward to every session, and have always left with a sense of mastery!Expertis
- StyrketräningBody building, athletic performance or general quality of life. Strength is the foundation.
- SkadeförbyggandeA strong foundation of both strength and mobility will help guard against future injury.
- GymnastikGymnastics builds a strong foundation in body awareness, coordination, mobility and strength.
Bakgrund
- TyngdlyftningAlmost fourteen years experience in various modalities of strength training.
- Funktionell träningCrossFit, movement training and functional strength and mobility.
- GymnastikGymnastics and capoeira were my gateway into "fitness" and remain a large influence in my training.
- BodybuildingBodybuilding goals have always been a major part of my work as a trainer.
- FriidrottI've always been involved in sports including rugby, athletics, martial arts and gymnastics.
Utbildning och kurser
- CrossFit Level 1CrossFit
- CPD Certificate In Mobility and RehabilitationFlow Motion Fitness
- Certificate In Personal TrainingAction Personal Trainer Certification
Tillgängliga tider
- Måndag
- 06:00 - 19:00
- Tisdag
- 06:00 - 19:00
- Onsdag
- 06:00 - 19:00
- Torsdag
- 06:00 - 19:00
- Fredag
- 06:00 - 19:00
- Lördag
- Ej tillgänglig
- Söndag
- Ej tillgänglig