Lediana Marko
The training plan that I make for each of my clients is personalized and is based on their needs, goals and medical history. What I have gained from my experience all these years is that a holistic approach is essential in order to achieve those goals. Getting to know my clients puts me in the position to better understand their needs and further motivate them positively and targeted.
E-mail:
lediana.marko@sats.noMobilnummer:
+47 96 69 42 32
Expertis
- StyrketräningMore than 12 years of experience and many courses from the University
- KostMany Courses from the University
- SkadeförbyggandeMaster Degree Prevention- Intervation- Rehabilitation
- SeniorträningPhysical Instructor in Open Care Center for Elderly
- Träning för gravidaSATS
- Yoga200 hours Teacher Training in yoga
- PilatesPilates Teacher training 6 months and 8 years experience like pilates instructor
Bakgrund
- ÖvrigtRehabilitation after musculoskeletal injuries and diseases
- FriidrottClinical Athletic trainer
- FotbollRehab and strength in a football club
Utbildning och kurser
- Master Degree Exercise and Quality of LifeDemocritus University of Thrace, D.U.Th
- Bachelor Degree Department of Physical Education and Sport ScienceDemocritus University of Thrace
- Prescription of Exercise and physical activity for non Communicable Diseases Level 1Department of Physical Education and Sport Science, University of Thessaly
- Prescription of Exercise and Physical Activity for non Communicable DiseasesDepartment of Physical Education and Sport Science, University of Thessaly Level 2
- 200 hours Yoga Teacher trainingYogaWorks
- First aid and rescue Samaritans School.Samaritans School in Helenic Red Cross
Tillgängliga tider
- Måndag
- 08:00 - 16:00
- Tisdag
- 08:00 - 16:00
- Onsdag
- 08:00 - 16:00
- Torsdag
- 08:00 - 16:00
- Fredag
- 08:00 - 16:00
- Lördag
- Ej tillgänglig
- Söndag
- Ej tillgänglig
