Alessandro Pecorella

Personlig tränare

SATS Karlsrud

Nivå: 4

I started working as a PT for strength and conditioning in 2013. I’m an athlete in grappling and Brazilian jiujitsu and I’ve been an MMA competitor for 1 year. I’m specialized in combat sport, strength training, power training (weightlifting), conditioning (running, rowing, HIIT, Interval training) and functional training. I work everyday to improve myself and my clients.

E-mail:

alessandro.pecorella@sats.no

Mobilnummer:

+47 92 07 17 61

Expertis

Styrketräning
Strength and power are the pillars of having an healthy life.
Specifik sport
I'm a strength & conditioning coach for every kind of sports.
Kampsport/boxning
Combat sports improve mindset, body knowledge, confidence
Skadeförbyggande
Strength training is a very effective tool for injury prevention for a variety of reasons.
Gymnastik
The mobility and the knowledge to how move our body are two pillars of the training

Bakgrund

Kampsport
Karate for 20 years. Athlete in grappling ( from 2006)and Mixed Martial Arts (in 2009)
Ishockey
Ice hockey for 5 years
Tyngdlyftning
Pt background in the Italian Weightlifting Federation
Styrkelyft
Strength lifts for all sports!
Gymnastik
My first sport ever! The choice of my life. Strength, flexibility, body movements

Utbildning och kurser

Certificate Level 1-3 of PT and Master Sport Specialist
FIPE Italian Weightlifting Federation
Performance specialist Certification
EXOS
Strength coach level 2
Eleiko
Grappling and Mixed Martial arts coach level 3
FIGMMA - Italian grappling & Mixed Martial Arts Federation

Köp PT-klipp