Clelia Carrubba
Driven by the belief that movement is life, I’ll do my best to inspire you to embrace this philosophy, regardless of your age or fitness level. My approach is tailored to support you in achieving your goals and improving your well-being, creating a personalized journey that respects your unique challenges and aspirations.
“In a year, you'll wish you had taken the first step today!”
E-mail:
clelia.carrubba@sats.noMobilnummer:
+47 45 35 19 23
Expertis
- SeniorträningTailored exercises to reduce pain, prevent injuries, and promote an active and fulfilling lifestyle.
- CoachingHelp clients overcome mental barriers and achieve personal and fitness goals with tailored guidance.
- SkadeförbyggandeFunctional full-body exercises to improve strength, stability, and daily movement patterns.
- ÖvrigtPostural exercises to strengthen core muscles, relieve tension, and enhance posture.
Bakgrund
- Dans7+ years of experience as a Latin American dancer and teacher.
- Funktionell träning4 years of dedicated cross-training practice.
- ÖvrigtPassionate about Pilates with extensive practice, continually enhancing skills and knowledge.
- Talar engelskaItalian and French
Utbildning och kurser
- European Master of Science in Health and Physical Activity (EMH&PA)University of Rome "Foro Italico" (IT)
- Interdisciplinary Approaches to the Study of AgeingUniversity of Southern Denmark (SDU)
- Physical Activity and Disease Prevention In AdultsUniversity of Vienna
- Bachelor in Sports ScienceUniversity of Catania (IT)
- Sport Mental Coach certificationSpecialist in Intervention Techniques for Sport Psychology - ATS Insitute
- HIIT ExpertSport Science Lab
- Functional Move Trainer Level 1Functional Move
- Postural Training InstructorForma Fitness Italia
Tillgängliga tider
- Måndag
- 08:00 - 19:00
- Tisdag
- 08:00 - 19:00
- Onsdag
- 08:00 - 19:00
- Torsdag
- 08:00 - 19:00
- Fredag
- 08:00 - 19:00
- Lördag
- Ej tillgänglig
- Söndag
- Ej tillgänglig
