Anmälan till
Get Fit
Get Fit Boot Camp är den ultimata träningen för dig som vill utmana dig själv och bli starkare med mer definierade muskler.
Beskrivning
Join our specialized strength training program to accelerate strength & muscle gains, enhance barbell lifts, and improve mobility, explosiveness, core stability, and more. Get a personalized training spreadsheet and train in a supportive small group (3–6 people) for all fitness levels and age groups
Datum
Vår Boot Camp består av 10 tillfällen på 55 minuter.
mars
måndag, 17. mars
16:30
torsdag, 20. mars
16:30
måndag, 24. mars
16:30
torsdag, 27. mars
16:30
måndag, 31. mars
16:30
april
torsdag, 3. april
16:30
måndag, 7. april
16:30
torsdag, 10. april
16:30
måndag, 14. april
16:30
torsdag, 17. april
16:30
Personlig tränare
Kontakta instruktören om du har några frågor.
Berk Akan
While optimizing the movement quality and physical capacities of my clients, my primary goal is to help them attain the knowledge and skill set to train safely and effectively, which in turn leads to greater physical preparedness. Besides addressing general aspects of fitness via evidence-based principles, I’m also specialized in pregnancy & postpartum as well as tactical strength & conditioning.
E-mail:
Mobilnummer:
+4673-585 67 18